7/31/2017 0 Comments Lets talk SELF-LOVE!Not my normal lean fit pic but it's still me. A girl wrote me yesterday and said I'd never understand her struggle bc I'm perfect and that looking at me made her hate the body she's in😞.
Let's talk self love for a second💞 Don't allow someone else's controlled, online content to make you feel a certain way about your body. It's ok to be inspired by others but never look at them only to then look at yourself and feel insecure. We all have problem areas and most likely we all have those special poses that make us look our very best. If you're on your own journey learn to love yourself as you are right now; rolls, stretch marks, cellulite and all! Be patient with yourself & take it day by day, pound by pound. If you don't learn to love yourself now, as you are, you won't love yourself at your goal weight either. And if you look at me and think I'm perfect you are so wrong. I'm here to help, NEVER to make you feel less than. My fit camp is open to you. My mentorship is open to you. Whether you'd like to lose weight, learn to maintain, or you'd like one day be able to work from home, no matter your size...I'm here to help.
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How many of you, especially moms, stay on the go. How many of us are so caught up in making sure everyone else is ok but ourselves.
I know I'm guilty of this but I also realize we must all take time out to recharge ourselves so that we can be at our best for everyone who needs us. You can't pour from an empty cup. So make time for you, breathe deep, shower a little longer, wake up earlier and enjoy the silence, get a good sweat session in (working out of course 🙈), and recharge. 💞 Happy Friday Ladies!!! |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
January 2018
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