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<channel><title><![CDATA[Coaching with Artina Marie and Team M.A.D.E Empire! - Blog]]></title><link><![CDATA[http://www.madebyartina.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Sat, 16 Dec 2023 04:33:59 -0500</pubDate><generator>Weebly</generator><item><title><![CDATA[Permission to be a Mom!]]></title><link><![CDATA[http://www.madebyartina.com/blog/permission-to-be-a-mom]]></link><comments><![CDATA[http://www.madebyartina.com/blog/permission-to-be-a-mom#comments]]></comments><pubDate>Tue, 02 Jan 2018 20:04:01 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.madebyartina.com/blog/permission-to-be-a-mom</guid><description><![CDATA[Before, on days like this when school was out, I&rsquo;d have to ask off just to be with MY kids and I hated having someone else have so much control over MY life&#128533; I didn&rsquo;t like someone telling me when I could be a Mom.Yeah I loved my job & the &ldquo;security&rdquo; (so i thought&#128530;) it provided but I loved the idea of freedom, being able to come and go as I pleased even more&#10024;.Now I&rsquo;m at every school event, field trip, and when they&rsquo;re sick I get to be the [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Before, on days like this when school was out, I&rsquo;d have to ask off just to be with MY kids and I hated having someone else have so much control over MY life&#128533; I didn&rsquo;t like someone telling me when I could be a Mom.<br /><br />Yeah I loved my job & the &ldquo;security&rdquo; (so i thought&#128530;) it provided but I loved the idea of freedom, being able to come and go as I pleased even more&#10024;.<br /><br />Now I&rsquo;m at every school event, field trip, and when they&rsquo;re sick I get to be there. On days like this, I can be here (even though they&rsquo;re getting on my last nerve&#129335;&#127998;&zwj;&#9792;&#65039;&#129318;&#127998;&zwj;&#9792;&#65039;&#129315;).<br /><br />But 2 years ago I&rsquo;d be working in the field freezing my butt off, or in a cold court room, with my kids 3hrs away at my parents&rsquo; house or in somebody&rsquo;s daycare and now today, I get to work from my cozy warm couch as my kids play at my feet and I didn&rsquo;t have to ask for permission&#128524;.<br /><br />So if this is your dream and you&rsquo;re an entrepreneur. Hang in there! I promise you, it&rsquo;s soooo worth it!&#128588;&#127998;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.madebyartina.com/uploads/3/1/6/7/31676011/p123_1.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[New Year Resolutions are so cliche? Not!]]></title><link><![CDATA[http://www.madebyartina.com/blog/new-year-resolutions-are-so-cliche-not]]></link><comments><![CDATA[http://www.madebyartina.com/blog/new-year-resolutions-are-so-cliche-not#comments]]></comments><pubDate>Sun, 31 Dec 2017 20:23:47 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.madebyartina.com/blog/new-year-resolutions-are-so-cliche-not</guid><description><![CDATA[&ldquo;I don&rsquo;t do resolutions, they&rsquo;re so cliche&rdquo;&#128530;.I&rsquo;ve heard this so many times and while this may be true for you, it&rsquo;s not for me&#129299;I won&rsquo;t allow people who have given up on their dreams, who are demotivated, who play victim, make excuses, complain, and aren&rsquo;t growing in life convince me, that wanting to better myself, by making New Year&rsquo;s Resolutions, is a problem because it&rsquo;s not.People who make resolutions & do absolutely  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">&ldquo;I don&rsquo;t do resolutions, they&rsquo;re so cliche&rdquo;&#128530;.<br /><br />I&rsquo;ve heard this so many times and while this may be true for you, it&rsquo;s not for me&#129299;<br /><br />I won&rsquo;t allow people who have given up on their dreams, who are demotivated, who play victim, make excuses, complain, and aren&rsquo;t growing in life convince me, that wanting to better myself, by making New Year&rsquo;s Resolutions, is a problem because it&rsquo;s not.<br /><br />People who make resolutions & do absolutely nothing, then complain about the results from the work they didn&rsquo;t do are the problem&#128581;&#127998;&zwj;&#9792;&#65039;. And I&rsquo;ve been there so I get it. Said i was gonna do this and do that, then tell myself resolutions are cliche&#128533;.<br /><br />And you may have made resolutions too only to break them but i commend you for even trying and wanting to do better&#128074;&#127998;.<br /><br />So for me, the new year is like a BIG Monday where I have the opportunity to start fresh&#127752;&#9728;&#65039;, to do new things, and have a start date with a plan of action for the rest of the year! And that&rsquo;s what I&rsquo;m going to do. So cheers to making New Year&rsquo;s Resolutions and the beautiful things that await you in 2018&#128170;&#127998;&#10084;&#65039;<br /><br />&#10024;Speak positive, write out your goals, reverse engineer it, make a plan of action, and relentlessly go after it. Become obsessed with your goals as if your life depends on it because it probably does.<br /><br />You got this!!!!&#128156;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.madebyartina.com/uploads/3/1/6/7/31676011/p121.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Lets talk SELF-LOVE!]]></title><link><![CDATA[http://www.madebyartina.com/blog/lets-talk-self-love]]></link><comments><![CDATA[http://www.madebyartina.com/blog/lets-talk-self-love#comments]]></comments><pubDate>Mon, 31 Jul 2017 20:28:57 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.madebyartina.com/blog/lets-talk-self-love</guid><description><![CDATA[Not my normal lean fit pic but it's still me. A girl wrote me yesterday and said I'd never understand her struggle bc I'm perfect and that looking at me made her hate the body she's in&#128542;.Let's talk self love for a second&#128158;&nbsp;Don't allow someone else's controlled, online content to make you feel a certain way about your body. It's ok to be inspired by others but never look at them only to then look at yourself and feel insecure. We all have problem areas and most likely we all ha [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="color:rgb(29, 33, 41)">Not my normal lean fit pic but it's still me. A girl wrote me yesterday and said I'd never understand her struggle bc I'm perfect and that looking at me made her hate the body she's in</span><span style="color:rgb(29, 33, 41)"><span>&#128542;</span></span><span style="color:rgb(29, 33, 41)">.</span><br /><br /><span style="color:rgb(29, 33, 41)">Let's talk self love for a second</span><span style="color:rgb(29, 33, 41)"><span>&#128158;</span></span><span style="color:rgb(29, 33, 41)">&nbsp;Don't allow someone else's controlled, online content to make you feel a certain way about your body. It's ok to be inspired by others but never look at them only to then look a</span><span style="color:rgb(29, 33, 41)">t yourself and feel insecure. We all have problem areas and most likely we all have those special poses that make us look our very best.<br /><br />If you're on your own journey learn to love yourself as you are right now; rolls, stretch marks, cellulite and all! Be patient with yourself &amp; take it day by day, pound by pound.<br /><br />If you don't learn to love yourself now, as you are, you won't love yourself at your goal weight either.&nbsp;<br /><br />And if you look at me and think I'm perfect you are so wrong. I'm here to help, NEVER to make you feel less than. My fit camp is open to you. My mentorship is open to you. Whether you'd like to lose weight, learn to maintain, or you'd like one day be able to work from home, no matter your size...I'm here to help.<br /><br />&#8203;</span><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.madebyartina.com/uploads/3/1/6/7/31676011/rolls_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[What if we recharged ourselves, as much as we charge our phones?]]></title><link><![CDATA[http://www.madebyartina.com/blog/what-if-we-recharged-ourselves-as-much-as-we-charge-our-phones]]></link><comments><![CDATA[http://www.madebyartina.com/blog/what-if-we-recharged-ourselves-as-much-as-we-charge-our-phones#comments]]></comments><pubDate>Fri, 21 Jul 2017 11:16:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.madebyartina.com/blog/what-if-we-recharged-ourselves-as-much-as-we-charge-our-phones</guid><description><![CDATA[  How many of you, especially moms, stay on the go. How many of us are so caught up in making sure everyone else is ok but ourselves.I know I'm guilty of this but I also realize we must all take time out to recharge ourselves so that we can be at our best for everyone who needs us.You can't pour from an empty cup. So make time for you, breathe deep, shower a little longer, wake up earlier and enjoy the silence, get a good sweat session in (working out of course &#128584;), and recharge. &#128158 [...] ]]></description><content:encoded><![CDATA[  <div class="paragraph" style="text-align:left;">How many of you, especially moms, stay on the go. How many of us are so caught up in making sure everyone else is ok but ourselves.<br /><br />I know I'm guilty of this but I also realize we must all take time out to recharge ourselves so that we can be at our best for everyone who needs us.<br /><br />You can't pour from an empty cup. So make time for you, breathe deep, shower a little longer, wake up earlier and enjoy the silence, get a good sweat session in (working out of course &#128584;), and recharge. &#128158;<br /><br />Happy Friday Ladies!!!<br /><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Pedicures & Full Circle Moments]]></title><link><![CDATA[http://www.madebyartina.com/blog/pedicures-full-circle-moments]]></link><comments><![CDATA[http://www.madebyartina.com/blog/pedicures-full-circle-moments#comments]]></comments><pubDate>Tue, 11 Apr 2017 21:02:39 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.madebyartina.com/blog/pedicures-full-circle-moments</guid><description><![CDATA[May not mean much to most but the one thing I enjoy whenever I'm kid free is being able to get a pedicure. But you know, I've always felt bad about it bc I felt like that money could have went towards something else. Heck, I haven't had a massage since 2007 and it was a prenatal one&#128553;.For me I'm a giver and I'm frugal but yesterday I sat in that chair thankful bc I didn't have to worry about money, I didn't feel bad about it because the money was there.Like I said, may not mean a lot to m [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">May not mean much to most but the one thing I enjoy whenever I'm kid free is being able to get a pedicure. But you know, I've always felt bad about it bc I felt like that money could have went towards something else. Heck, I haven't had a massage since 2007 and it was a prenatal one&#128553;.<br /><br />For me I'm a giver and I'm frugal but yesterday I sat in that chair thankful bc I didn't have to worry about money, I didn't feel bad about it because the money was there.<br /><br />Like I said, may not mean a lot to most but being in a position, especially as a mom of 3, and as the primary caregiver, money goes fast so this opportunity, my little business, has been a blessing to me.<br /><br />I think I'll be treating myself to more of these bc I deserve it. Might even get a massage. &#128522;<br /><br />#ownYOURlife #entrepreneurship #momlife</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.madebyartina.com/uploads/3/1/6/7/31676011/p114.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Super Saturday!!]]></title><link><![CDATA[http://www.madebyartina.com/blog/super-saturday]]></link><comments><![CDATA[http://www.madebyartina.com/blog/super-saturday#comments]]></comments><pubDate>Tue, 11 Apr 2017 20:59:40 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.madebyartina.com/blog/super-saturday</guid><description><![CDATA[       I was so super excited, for SUPER SATURDAY!!!!!&#127882;&#127881;&#127882;&#127881;My team came to the Queen City and we officially met each other for the first time!Never have I felt so close to so many women who I've never met face to face who are all more like family. Such a blessing to be surrounded by other go getters. I am indeed thankful!#businessMentors #entrepreneurship #SuperSaturday [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.madebyartina.com/uploads/3/1/6/7/31676011/p112.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;">I was so super excited, for SUPER SATURDAY!!!!!&#127882;&#127881;&#127882;&#127881;<br /><br />My team came to the Queen City and we officially met each other for the first time!<br /><br />Never have I felt so close to so many women who I've never met face to face who are all more like family. <br /><br />Such a blessing to be surrounded by other go getters. I am indeed thankful!<br /><br />#businessMentors #entrepreneurship #SuperSaturday</div>]]></content:encoded></item><item><title><![CDATA[Don't Look Back!]]></title><link><![CDATA[http://www.madebyartina.com/blog/dont-look-back]]></link><comments><![CDATA[http://www.madebyartina.com/blog/dont-look-back#comments]]></comments><pubDate>Tue, 11 Apr 2017 20:57:47 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.madebyartina.com/blog/dont-look-back</guid><description><![CDATA[       Often times we do things out of habit and comfort even though we know change is needed. We look back because it's "safe". Safe is cool but nothing grows from there. We are all capable of so much MORE but we have to be willing to step outside of our comfort zone and go after what it is we want. What it is we deserve. You deserve more but you must move forward."We cannot become what we need to be, by remaining what we are" Max de Pree [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.madebyartina.com/uploads/3/1/6/7/31676011/p110.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;">Often times we do things out of habit and comfort even though we know change is needed. We look back because it's "safe". Safe is cool but nothing grows from there. <br /><br />We are all capable of so much MORE but we have to be willing to step outside of our comfort zone and go after what it is we want. What it is we deserve. You deserve more but you must move forward.<br /><br />"We cannot become what we need to be, by remaining what we are" Max de Pree</div>]]></content:encoded></item></channel></rss>